I have found that negative energy comes in from many sources. For me it comes in from talking with clients who may be seriously ill or generally just having a bad day or from sitting in front of a TV, a computer, cell phone or wireless phone.

I find when I go to the store that I tend to take in lots of negative energy by picking up everyone’s vibrations from the things that I touch whilst walking around shopping. I automatically feel pain in different parts of my body. I may get a headache, or sharp shooting pain in my back, or my hands and wrists may ache.

I automatically tell myself this is not my own stuff this pain belongs to someone else, as soon as I do that I start to feel the pain ease from my body, it's not completely gone because the vibration is still attached at a cellular level. That is why is important that when I get home I get into nice hot bath with my essential oils, and then I start to release the rest of this negative energy.

Other ways that energy can come into your home environment can be via other family members. An example being, your husband comes home from work after having a bad day or your daughter being at school with other kids who are hyperactive or maybe even come from abusive backgrounds. They take the negative energy in all day long then bring it home with them.

All Children are susceptible to taking on other people's vibrations this is why they tend to get out of control sometimes a little hyper, cranky, or they may look like they're coming down was something.

There are also some children that are a little more special who are called the Indigo children. They are very gifted; they come in fully conscious and are more susceptible to taking in all the vibrations and the pain of others.

It is important that when you are healing yourself from serious or minor ailments, that you get all of your family involved. Teach your other family members how to clear themselves. I have taught my husband how to do this and my six-year-old daughter.

Why is Water important

Why is Water important? For many years now my guide Joshua has graced me with information, for many centuries the bathing ritual has been part of our healing process. When you go back to different times and cultures, you can see how important bathing was too many of them. The Greeks, the Romans, Egyptians, all of the ancient ones taught that cleanliness was next to godliness.

John the Baptist, Moses, Jesus, as well healing the people they would bless them by placing them in water. They did this for a reason, placing them in water and blessing them helped invoke the release of pain, ailments and illnesses from the physical, spiritual, mental, and emotional bodies. We have forgotten the old ways; it is now time to remember.

In the old days of ancient Egypt they had beautiful marble bathtubs; the Egyptians wore Egyptian cotton and soft silks that were easily removable so that they could frequently step in and out of the bathtubs throughout the day. This along with their prayer rituals helped them keep the vibrations around them clear at all times. Many other older cultures also practiced daily energy cleansing rituals.

In modern times we are caught up in the fast busy pace of life; we tend to forget how important it is to take time to relax, breathe and meditate. If we took the time every day to move energy out of our bodies we would be less sick and we would have more time and energy to do the things we enjoy doing the most.

During our group discussion, my hands on healing class students started to understand the importance of the bathing ritual's and how important it was to be aware of their environment and their surroundings.